- Sprache: German

DVD 'Fascial Fitness'


This 58-minute DVD serves as training to build a supple-powerful connective tissue. Next to the DVD it also contains a 20-page booklet that educates about theory and practice.
The new training program to build a supple-powerful connective tissue. Until recently, the muscular connective tissue (fascia) was in medicine and sports world a relatively worthless packaging member. Today, after many new scientific findings, we know that this all connecting tissue in the body plays a major role in our physical health, but also for athletic performance.
The new insights of international fascia research lead to concrete applications in rehabilitative and preventive field as well as in amateur and professional sports. "Fascial training" promises to become an important component of every comprehensive physical training and any serious form of therapy, which has to to with movement, power and healing.